Challenge21J

Features Challenge21J

Your online member area, with all the content of the 21-day challenge, which you can access 24/7 from any device with an internet connection:- The 12 best exercises to destroy your stubborn fat: videos with the perfect execution of the movements, new tips and their fat-burning potential- Training with the adapto-stimulating system (without equipment), which allows you to lose up to -8 KG in 21 days, in just 10 minutes a day… All the techniques revealed and analyzed to help you understand perfectly how to lose maximum weight in the shortest time!
All this without material ...- Modules 1 & 2: How to use the adapto-stimulating system?
In these modules, you learn how to use this method to create a program that suits you 100%.
So, you take a super powerful shortcut and you increase the effectiveness of your workouts by 3!-Personalized assistance for 2 months.
You can ask all your questions about the program and the exercises, I will give you a personalized answer for you in 48 hours!And also bonuses:- The "" special "" flat stomach pack: 7 workouts to do at home, easy and fast, containing the best exercises to develop a flat stomach.
Become, now, a top athlete, physically and mentally!-After the 10th day: Access every week to 1 Relaxology session live with our experts (Gwen & Anne-Sophie).
The relaxology sessions aim to de-stress you from work, children, husband (spouse) and everything that bothers you in order to feel good in your body, have better sleep and lose more effectively.- After the 10th day: Access to 1 online Coaching (with Alexandra) every 2 weeks to motivate you, support you and answer your questions).
Coaching sessions are there to motivate you, support you and answer your questions: diet, sport, stress, snacking etc ...- After the 10th day: Access to 1 weekly sport / dance session (with Myriam).
The sport / dance sessions are in groups.
Its fun, we burn Calories all together and there is the replay of course.